You've been looking forward to your much-deserved summer break for ages. You arrive, drop your suitcases, forget about everything and have the time of your life.

Easy, right?

And yet, when you get back to work and people ask if you had a good time, sometimes you feel as if you've never been away. What with the weather, work on our minds and a tribe to entertain, we often don't switch off properly - and by the time we get into holiday mode it's time to head home again. 

Get advice from our life coach on how to come back from your summer break refreshed and happy: relax, unwind and recharge your batteries. If you're in the right frame of mind you'll enjoy yourself whatever the weather, so get in the zone and enjoy!

Don't forget to check out our Bikini Countdown features on hair removal, the SOS beach diet and sexy swimwear.

Bon Voyage from all of us here at soFem!