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   Weight Loss & Wellbeing > Discussion Board Stress and relaxation

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I really need help!! Need to get rid of stress and anxiety Relaxation tips at night Feeling of lump in my throat/chest tightness -anxiety?? What herbs work for anxiety? Do you get angry really quickly?? Incense sticks for helping headache Meditation Back pain Rescue remedy Massage What do you take and does it work? Can stress hurt my baby?!?! its moving all the time
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