detox! Stayed at my parents for several days and it's impossible to eat normally! All the wrong things in +++ quantities and I'm relieved to be back to normality. Wonder what the scales will say in the morning?
Well Wednesday I go to a gym for the first time in years but thankfully no one will be there to see me make a fool of myself because it's a gym at work that patients use post breast surgery. And if I get used to it I may feel less self conscious about joining a gym at the local sports centre.