hours seems to working - very very slowly. I now weigh 13st 9 & 3/4. And I actually feela lot better than I have in ages , ? it has something to do with keeping blood sugar levels on a constant. If I fail I fail but whilst I feel positive I'll maintain the momentum and by the time I return to the hotel in October, that I went to in May, I won't be self consciouly waddling in, in size 18-20 - it will hopefully be me gracefully gliding in in size 12-14 and enjoying every minute of it.