myself. The scales say 13st 13.5lbs today, so back to the green tea at least five times a day. I had savoury cravings again yesterday which were out of control and last night I had two sandwiches made out of four slices of crusts away (45 cal a slice) with cucumber, lite mayonnaise & butter on each, with a packet of Seabrooks salt & vinegar crisps. How gross & replusive is that; I'm totally ashamed. Get your act together (that's me talking to myself and kicking myself in the shins).
