When I weighed myself yesterday I had not lost any weight & today I've lost another 1/2lb, so I now weigh 13 st 5. My neighbour & my son both noticed a difference in saying that my face was thinner which was encouraging but I'd also like the rest of me to be a thinner. I find it easy to and my contingancy plan to carry on with weight loss whilst I'm at work is to stick to a modest plan amounting to no more than 1000 calories per day in total.
Last week at work everyone was quite scornful of me being on the plan but I'm doing it for me not for them, because I don't want another year to go by of hiding away & being miserable.