Description : Whole Body Vibration training??? Im new to this.. so bare with me...i just wondered has any one else tried Whole body vibration training?? latelly it seems that celebs are using them. so I tried it.the one I used was called FLABELOS (which i thought was apt if you read it like flab-e-los) I did 15 mins twice per week, for last 3 weeks and have noticed a huge diffennce.i feel toned and do feel like i have lost weight although im yet to weigh myself.To be honest I didnt think i would notice any differences as i didnt feel like i was exercising really!! Thought i would see if any one else has tried it and seen any results?
Whole Body Vibration training??? Im new to this.. so bare with me...i just wondered has any one else tried Whole body vibration training?? latelly it seems that celebs are using them. so I tried it.the one I used was called FLABELOS (which i thought was apt if you read it like flab-e-los) I did 15 mins twice per week, for last 3 weeks and have noticed a huge diffennce.i feel toned and do feel like i have lost weight although im yet to weigh myself.To be honest I didnt think i would notice any differences as i didnt feel like i was exercising really!!Thought i would see if any one else has tried it and seen any results?
