Routine gone to seed with pub meals, late night snacks, cream teas & so on. I feel bloated & as though iv'e gone up three dress sizes. I only have myself to blame still i keep shovelling excessive amounts of food in. Well we have company for a couple of weeks ( my mans daughter & partner) so i blame it on them. You have to put on a good spread, back to the bread & water next week when they have gone Ha ha Not!

Compensating by way of exersise if you can count trailing round various towns & country village. You could say it was walking it off if it wasn,t for all the tempting tea shops along the way.

If i win the lottery i am sending myself to one of those health farms where they will feed me on lettuce for a month & retrain my system. Thats if i win !!!!