.....couple of days diet wise and I still haven't got my scales back. I haven't felt self conscious or worried about what I've eaten but I know these little episodes don't last long and I'll soon be back to beating myself up about everything that passes my lips and the shape of my body and my image of myself. I'm more worried about other things at the moment so perhaps these worries are a blessing in disguise because it's taken my mind off all things food and diet.
