I weighed myself for the first time since 29th February and I've lost another 1 and 1/2 lbsso I now weigh 13 st 2 and 1/2 lbs. This is good considering I survived Morther's Day and lots of chocolate and now fast approaching time of the month. It's easy for me to carry this plan on but not particulary good in long term. I hope by the end of the week to be under 13 st then I'm going to re assess how to go from there. Watch this space.
Weighed myself this morning and have lost another 1 & 1/4lb so now weigh 13st 3 & 3/4 which makes ten pounds in ten days. Definately carying on with this because it works for me. That isn't tosay that I will fail at some point but whilst I'm in the frame of mind to do it Iwill.
Working all this weekend & already planned mothers day (see the menu they're having at Trebah Gardens in Cornwall for Mother's Day - the diffenece is I'll be having it at home).
When I weighed myself yesterday I had not lost any weight & today I've lost another 1/2lb, so I now weigh 13 st 5. My neighbour & my son both noticed a difference in saying that my face was thinner which was encouraging but I'd also like the rest of me to be a thinner. I find it easy to and my contingancy plan to carry on with weight loss whilst I'm at work is to stick to a modest plan amounting to no more than 1000 calories per day in total. Last week at work everyone was quite scornful of me being on the plan but I'm doing it for me not for them, because I don't want another year to go by of hiding away & being miserable.
Weighed myself this morning and lost 1/4lb& am now 13st 5 and 1/2lbs. I feel the full 20 days is perfectly possible and would hope that by the end of the term I would have edged under the 13st mark.
So in 7 days on the plan I have gone from 13st 11 & 3/4 to 13st 5 & 3/4. It does require some will power but for me that was only in the evening; I found drinking a glass of the mixture every two hours throughout the day was fine and didn't feel massively hungry.
I just wrote a brilliant blog entry & the computer decided to cut out just before I'd added the picture & saved it.
Basically I weighed myself this morning and I'm 13 st 6 which is the same as on day 4 & a considerable achievement having survived dinner at my parents & working a hard shift yesterday. I am definately carrying on into week two of the plan because it obviously gets results &I remain focused on getting back into everything in my wardrobe that hasn't seen the light of day for twelve months.
I've also hit mid way between time of the months and feel tired irritable & groggy, so today will be a test. Right at this moment I could quite easily go and eat something because I feel hungry but I won't because it's great seeing the numbers on the scales going in the right direction. I won't be particurlary active today so I don't need to put enough fuel into the engine.