...and did something i vowed I'd never do, I bought some herbal tablets called Silver in a vain attempt to lose some pre-holiday weight. So before taking the first one this morning I weighed 13 st 9, then had weetabix for breakfast and slimfast for lunch because it's the easiest thing to have whilst rushing to be ready for work. So I wonder how much I'll have lost when I next make a blog entry on monday morning? I'd be lucky if it's 1/2lb.
..but I won't. There's a saying.......IF YOU DON'T HAVE HOPE YOU HAVE NOTHING. So I'm going to try to remain hopeful I get back the body I had a while back! WEIGH 13st 9 this morning up 1 on yesterday. I think I'll blame the forthcoming time of the month because I definately stuck to a firm regime yesterday.
..weight 13st 8 this morning,loss of 2lbs from yesterday. Started today with a detox drink and keep trying to think how miserable I will be when I go away if I don't lose anymore weight. I keep trying to remind myself I'm still a nice person even if I am overweight because even though I don't eqaute other peoples weight problems with being nice, I always think other people will look at me and judge me as a person by how fat or how slim I am. It WILL be a good day today.
I'm 13 st 10 and I feel it too. When I was doing the charity walk for Breast Cancer at the weekend I caught sight of myself in the reflection of a large pane of mirrored glass and was instantly disgusted by the heffer I saw staring back at me. I've turned into what I dreaded at 18, FAIR FAT AND FORTY(one) and I despise myself for it.
So take heart that someone is struggling as well as you are and is about to embark on yet another detox to kickstart a pre-holiday weight loss again.
... a 10k charity walk last night then come home and eat half a packet of chocolate chip cookies, will I never learn and where did my self control go? I can't even weigh myself to see the damage on the scales so today I'm having a frugal day food wise.
I had a SLIMFAST for breakfast and a DECAFF WITH SKIMMED MILK mid-morning and I think it will have to be SLIMFAST for lunch too. Two weeks until I go away and literally nothing but a pair of black elasticated waist pants to wear. I could give in and think "what the heck what's the point" but then I know I'll regret it if I don't watch what I eat. I 've never drank alcohol so that's not a problem calories and diet wise so I 'll just have to exercise ultimate self control and keep going. It's the only way.